The IMPA Bangalore Chapter recently hosted an enriching and thought-provoking session titled “Handle with Love: Understanding Children’s Tantrums & Navigating Parenting Emotions.” Ms. Hema Yadav, a dedicated member from Bangalore Chapter led the session, bringing her expertise and deep understanding of parenting challenges to the forefront.

It was an engaging and highly relevant discussion, addressing some of the most pressing concerns faced by parents today. The session explored a wide range of impactful topics, including:

• Types of triggers in parents and how they influence responses
• Root causes of tantrums and practical ways to decode them
• Managing screen time and tech habits, along with valuable guidelines
• The role of meditation and visualisation in fostering calm parenting
• Sibling rivalry – why it happens and tools to strengthen sibling bonds
• How family dynamics shape a child’s emotional health
• Healthy ways to respond during emotional outbursts
• Academic pressure – signs to watch for and ways to help children cope
• Building emotional safety for children to thrive
• Self-regulation for parents and why it’s crucial
• Practical calming techniques and toolkits for parents
• Quick action tips for real-life parenting challenges

The session stood out for its interactive nature—participants engaged deeply, sharing their own experiences and resonating with the real-life examples Hema provided. Her practical insights and actionable strategies ensured that every attendee left with tools they could immediately implement.

The event concluded with an informative Q&A segment, where Hema patiently addressed queries, offering further clarity and practical solutions.

Participants walked away feeling empowered, confident, and better equipped to handle parenting challenges with empathy, mindfulness, and love.

Kudos to Team IMPA Bangalore on curating an enriching session for the members and Hema for sharing her expertise and insights!